Женщина Истории Фото

Люди в Сети высмеяли ее ноги. Она показала фото ближе и заткнула их навсегда!

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Несколько лет назад Жаклин Адан бросила вызов самой себе. Женщина решила, что необходимо избавляться от лишнего веса. Теперь она может похвастаться сброшенными килограммами, но появилась еще одна проблема…

9 years ago today, my little cousin entered this world. He has loved me unconditionally ever since. When he was born I had a hard time holding him, playing with him and going on outings. Now, I have been able to go to his baseball games, do ninja warrior activities, and was even able to go to Disneyland for his first trip ever! Happy birthday to the best cousin ever! He has loved me unconditionally, no matter what size I was. Even now, he still does not notice a difference except we are both older. I wish the world was able to love so deeply and unconditionally and not notice our differences, but love others without judgement! Love is really what makes the world go round! . . . . . #jacquelineadan #jacquelinesjourney #bff #sundayfunday #beforeandafter #beforeandafterweightloss #losingweight #unconditionallove #cousins #birthdayboy #weightlossjourney #weightlosstransformation #weightlossjourney #extremeweightloss #bodyconfidence #bodytransformation #bodypositive #fit #lovemyshape #lovemybody #effyourbeautystandards #wlstories #healthyliving #fitness #transformation #thenandnow #facetoface #beforeandafter #selfiesunday #fitspiration

A post shared by Jacqueline⬇️300lbDiet&Exercise (@jacquelineadan44) on

I remember someone once told me, "wow you are so beautiful NOW"…Now? Was I not beautiful before? Always remember true beauty comes from within. Losing weight will not make you a better person. It will just make you weigh less. I hope you remember that. The difference between these two pictures is that the girl on the left was unhappy. She did not believe in herself and she struggled with loving herself. The girl on the right has learned over time how to actually be happy and how to actually begin living the life she deserved and always wanted. Both of those pictures are me. One is not more beautiful than the other. I still have the same eyes, the same nose, the same hair, but I am just smiling a bit bigger now. I am still me. That girl on the left is still me. And yes my weight has changed, but that is not what made me happy. Losing weight just made me weigh less. It was along my journey of losing weight that I discovered more about myself and found true happiness! Please always remember that. You are and always have been beautiful. . . . #jacquelineadan #jacquelinesjourney #facetoface #facetofacefriday #beforeandafter #beforeandafterweightloss #losingweight #selflove #truebeauty #truebeautylieswithin #bodyposi #bodypositive #bodyconfidence #bodybuilding #bodypositivity #transformationfitnation #poparmy #weightloss #weightlosstransformation #weightlossjourney #myjourney #inspiration #healthyliving #fit #fitspo #fitfam #fitness #selfloveclub #onaquest #fitgirlsinspire

A post shared by Jacqueline⬇️300lbDiet&Exercise (@jacquelineadan44) on

Вес Жаклин составлял 230 кг. Она долгое время собиралась худеть, но последним толчком в этом направлении стала поездка в Диснейленд. Девушка не смогла покататься на аттракционах, потому что застряла в турникете.

Hi! My name is Jacqueline! When I was at my heaviest I was over 500 pounds. It was hard to do anything and I definitely was not living the life I wanted. I was unhappy, felt stuck and did not love myself. Finally I decided enough was enough and I took control back of my life. As of today I have lost over 300 pounds. I am also in the process of having excess skin removal surgery. My journey was far from easy. It was filled with many ups and downs. It took hard work, sacrifice and never giving up, even if it was challenging. It took blood, lots of sweat and many tears. But I would not have changed a thing. It taught me to fight. It taught me to never give up. And most importantly it taught me to believe in myself! My journey is still far from over, and I still have a long way to go but I can honestly say I am doing so much better! Along my journey I did not only lose a lot of weight, but I gained my life back! There is no stopping me now! It's never too late to fly! . . . . #jacquelineadan #jacquelinesjourney #effyourbeautystandards #selflove #lovemybody #lovemyshape #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #beforeandafter #beforeandafterweightloss #extremeweightloss #wlstories #onaquest #bodybuilding #bodytransformation #bodybuildingcom #poparmy #transformation #transformationfitnation #trainlikeabeastlooklikeabeauty #transformationtuesday #tuesdaytransformation #fit #fitspo #igweightloss #fattofit #naturalweightloss #fitfam

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Вначале она поставила перед собой цель сбросить хотя бы 90 кг. Но прошло несколько лет, на протяжении которых Жаклин придерживалась диеты и регулярно тренировалась. Теперь женщина весит всего 70 кг.

Sometimes it does help to look back to see just how far you have come. It reminds you of how much progress you have made! That is really the only time I look back. Being back at the gym again is a weird feeling. This time it has been really hard not only physically but mentally to go back. It is hard to have to modify everything but it is also hard for me to physically keep going because I am so tired and in pain. I am constantly reminding myself to take it one day at a time. I find myself giving myself the same pep talks I did when I was over 500 pounds. You can do it. You will succeed. This will not last forever. No matter where you are on your journey, it's ok if it is hard. Just take it one day at a time. Never give up. Focus on how far you have come! Make small changes that you can carry with you for the rest of your life! Enjoy the process!! Push yourself a little more each day! And only look back to see how far you have come! . . . . #jacquelineadan #jacquelinesjourney #workouts #workoutwednesday #workoutmotivation #losingweight #extremeweightloss #weightloss #weightlossgoals #weightlossjourney #weightlosssupport #transformation #beforeandafter #beforeandafterweightloss #weightlosstransformation #transformationfitnation #trainandtransform #wlstories #fit #fitspo #fitness #fitfam #fitspiration #bodyposi #bodypositive #bodyconfidence #onedayatatime #goals #gym #gymmotivation

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Недавно Адан поехала на отдых в Мексику. Женщина уже очень давно не надевала купальник, но решила, что пора собраться с силами и наконец оголить ноги. Реакция окружающих вначале сокрушила ее. Люди возле бассейна в открытую показывали на нее пальцами и смеялись.

When we were on vacation in Mexico a few weeks ago, it was the first time I had worn a bathing suit in a long time, and it had been even longer since I wore a bathing suit without a cover up. I was nervous to take my cover up off and to walk into the pool or walk on the beach. I still felt like that same 500 pound girl…then it happened. A couple sitting by the pool started laughing and pointing at me and making fun of me as soon as I took my cover up off. So what did I do? I took a deep breath, smiled and walked into the pool. That was a huge moment for me. I had changed. I was not the same girl anymore. Yes I still have a lot of loose skin, I may still feel insecure at times, and yes I may still get made fun of. To be honest, yes it bothered me. But I was not going to let people like that affect me anymore! I am not going to let what other people think of me stop me from living my life. They do not know me. They do not know how I have worked my ass off to lose 350 pounds. They do not know how I am recovering from major surgeries. They have no right to sit and point and laugh at me. That's why I smiled. It does not matter what others say or if they try to doubt you or try to bring you down. What matters is how you react to it. How you feel about yourself. Loving yourself just the way you are is hard. Others might not like that. That's ok. I hope you love yourself. Love your body. I hope you keep doing you and just keep smiling! . . . . . #jacquelineadan #jacquelinesjourney #effyourbeautystandards #selfloveclub #selflove #lovemybody #lovemyshape #loveyourself #teamself #extremeweightloss #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #beforeandafter #beforeandafterweightloss #wlstories #onaquest #bodybuildingcom #bodypositive #bodyconfidence #bodyposi #transformationfitnation #motivationmonday #mondaymotivation #fitfam #fitspo #bodytransformation #igtransformations #transformationjourney

A post shared by Jacqueline⬇️300lbDiet&Exercise (@jacquelineadan44) on

Жаклин решила, что такие персонажи не должны испортить ей настроение. Она просто улыбнулась в ответ и пошла в бассейн.

Confidence does not happen over night. Learning to love yourself, take care of yourself and not worry about what others think is hard to do. For me, even after losing 350 pounds, I still sometimes struggle with all of the old emotions that used to fill my head. Will they laugh at me? Will they like me? How do I look to them? Will they make fun of me or call me "fat"? I felt so ready to rock this bathing suit and not care what others thought about me because I was happy and I was proud of myself. When I got down to the pool…something else happened. I did not want to take my cover up off. Those same thoughts and doubts and lack of confidence and self esteem came rushing through me, and I would have rather done anything but take that cover up off. I walked to the edge of the pool, cover up still on, and I froze. I almost said "screw it I'm not going swimming." And at that same moment when I decided I could not take my cover up off, it felt like someone slapped me in the face and said "just get in". So that's exactly what I did! This photo is the first time in over 5 years that I went into a public pool, without pants or a shirt covering me and just jumped right in! Change does not happen overnight! But we must fight to overcome our fears, self doubt and learn to love and accept ourselves just as we are! Who cares what others think! What matters is what we think and how we feel about ourselves! I worked too hard to not feel confidant in a bathing suit and to not jump right in! So jump in guys! Life is too short to keep sitting on the sidelines!! . . . . #jacquelineadan #jacquelinesjourney #fattofit #bodybuilding #bodybuildingcom #bodypositive #bodyposi #mondaymotivation #extremeweightloss #noexcuses #losingweight #weightloss #weightlosssupport #weightlosscommunity #beforeandafter #beforeandafterweightloss #weightlosstransformation #weightlossbeforeandafter #weightlossblogger #onaquest #fit #fitspo #motivationmonday #perfectlyimperfect #fitfam #fitspiration #fitness #workoutmotivation #effyourbeautystandards

A post shared by Jacqueline⬇️300lbDiet&Exercise (@jacquelineadan44) on

«Эти люди не знают, сколько я вытерпела, чтобы избавиться от лишнего веса. Мне пришлось тяжело трудиться, стараясь избавиться от 160 кг. Я не дам им мешать мне жить своей жизнью», — рассказывает женщина!

#tbt to about a week ago when I was trying on a bathing suit for the first time in a looonng time! This was especially challenging since I had to find one with sleeves. While on vacation I am trying my best to keep my incisions covered and away from the sunlight, since the sun can make scaring worse! So when I found a bathing suit with sleeves I told myself "you have to try it on". I was filled with so many emotions as I tried this on. As I looked at myself in the mirror, for the first time I did not worry about my legs, what my body looked like in a bathing suit or what other people would think of me. I saw someone who worked damn hard to get to this place, this exact moment. I was debating sharing this photo, but I asked myself "why wouldn't you?" So…that's exactly what I am doing! My journey is far from over, however being able to try on a bathing suit, share it with all of you, and be PROUD of how I look..that is what counts! Love yourself…always!!! . . . . #jacquelineadan #jacquelinesjourney #fattofit #bodybuilding #bodybuildingcom #bodypositive #bodyposi #goals #extremeweightloss #noexcuses #losingweight #weightloss #weightlosssupport #weightlosscommunity #beforeandafter #beforeandafterweightloss #weightlosstransformation #weightlossbeforeandafter #weightlossblogger #onaquest #fit #fitspo #obesetobeast #perfectlyimperfect #fitfam #fitspiration #fitness #workoutmotivation #effyourbeautystandards

A post shared by Jacqueline⬇️300lbDiet&Exercise (@jacquelineadan44) on

I ate some pizza (and a little pizza cake) tonight with some friends. Do I feel bad…ehhh….not really. I still struggle with my eating, and sometimes get very angry or upset with myself because of my decisions. But I am still a work in progress. Just because I lost my weight, it does not mean my journey is over and that the hard part is over. It is never over. Learning to love yourself, take care of yourself, enjoy yourself, change your relationship with food, and FORGIVE yourself. That's the hard part. No one is perfect. So yes tonight I ate pizza. No it was not planned. But it is what it is. Did I fail? Nope! I choose in the moment to eat pizza with my friends. That was my choice. Now, sure I feel a little bad. But that is something I must deal with and in time I know it will get better. Be kind with yourself! Love yourself. Learn to move on! Tomorrow is a new day. Goodnight my loves!!! Xoxo . . . . #jacquelinesjourney #jacquelineadan #onedayatatime #weightloss #weightlossjourney #weightlosssupport #weightlosscommunity #losingweight #progressnotperfection #fattofit #wlstories #swolemate #saturdaynight #fit #fitspo #fitfam #fitness #plussize #fashionblogger #countingcalories #extremeweightloss #bodypositive #bodyconfidence #perfectlyimperfect #gym #gymmotivation #workouts #workoutmotivation #onepoundatatime #obesetobeast

A post shared by Jacqueline⬇️300lbDiet&Exercise (@jacquelineadan44) on

Delivering cupcakes, dropping off some donations and getting coffee in San Francisco today! My arms are SO sore today from moving them so much at physical therapy yesterday but I have to keep moving! Nothing is going to slow me down now! I ? SF . . . . #jacquelineadan #jacquelinesjourney #extremeweightloss #losingweight #weightloss #weightlossjourney #weightlosstransformation #weightlossbeforeandafter #weightlossmotivation #iwill #onaquest #onedayatatime #sanfrancisco #sf #workoutmotivation #workoutwednesday #effyourbeautystandards #obesetobeast #fattofit #gymmotivation #ootd #plussize #plussizefashion #fashionblogger #whatiwore #naturalweightloss #100poundsdown #bodypositive #wlscommunity #nordstrom

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Абсолютно согласен с позицией Жаклин. Это ее жизнь, и другие не должны портить ей настроение, давая понять, что им что-то не нравится. Поэтому хочется пожелать смелой госпоже Адан счастья и дальнейших успехов!

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